Now-ness is the state of ideal attention.
Now-ness is the state of ideal attention. A state of being where all that exists is the present moment, without any thought of past or future. It is paying total attention to what you are doing in the moment that you are doing it. I first heard these beautiful words twenty years ago by my teacher Grand Master Richard Behrens who helped me tremendously when I was searching for my purpose in this world. Mediation is one of the best gifts I was ever given and encouraging others to reach this peaceful state is a great way to say thank you. Let us send blessings to all of our teachers. Kēvens